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Ohh My God ..
Sooo many problems are coming .. One after another .

The problem now is ..
Zhuo Bin is upset .. VERY upset ......
She keeps saying that she is a bad friend , a spoilt brat .. ETC .

So , I guess this post will be for her so she can cheer up a little !

First of all , STOP THINKING OF STUPID THINGS . =D

Second , here are steps to cheer yourself up ..
1 . Relax . Lighten up and don't take yourself too seriously .
2 . Smile . If you smile and force a little laugh , you will feel your mood lighten .
3 . Focus on the objective . If the thoughts you are thinking are not giving you that 'good feeling', then think about something else that will make you feel good in that moment.

Lastly , BE YOURSELF !
Criticism is caused by people who are discontented with themselves, not with you.

No one is happy all of the time. We cannot change the past, but we can enjoy the present, and look positively to the future . Obstacles will always be in our way, holding us back and knocking us down - it's a part of life. Realize this and avoid becoming down or starting to think too negatively about your situation. Good and bad wouldn't exist and be in balance without each other. Each one teaches us our fair share of life's lessons. Take as much as you can from everything , whether they left you feeling joyful , angry, confused, or sad. Always be grateful for what you have .

Learn to accept that things aren't going to be perfect all the time.


Lian Sing

Ohh My God ..
Sooo many problems are coming .. One after another .

The problem now is ..
Zhuo Bin is upset .. VERY upset ......
She keeps saying that she is a bad friend , a spoilt brat .. ETC .

So , I guess this post will be for her so she can cheer up a little !

First of all , STOP THINKING OF STUPID THINGS . =D

Second , here are steps to cheer yourself up ..
1 . Relax . Lighten up and don't take yourself too seriously .
2 . Smile . If you smile and force a little laugh , you will feel your mood lighten .
3 . Focus on the objective . If the thoughts you are thinking are not giving you that 'good feeling', then think about something else that will make you feel good in that moment.

Lastly , BE YOURSELF !
Criticism is caused by people who are discontented with themselves, not with you.

No one is happy all of the time. We cannot change the past, but we can enjoy the present, and look positively to the future . Obstacles will always be in our way, holding us back and knocking us down - it's a part of life. Realize this and avoid becoming down or starting to think too negatively about your situation. Good and bad wouldn't exist and be in balance without each other. Each one teaches us our fair share of life's lessons. Take as much as you can from everything , whether they left you feeling joyful , angry, confused, or sad. Always be grateful for what you have .

Learn to accept that things aren't going to be perfect all the time.


Lian Sing